In movement education, which action is categorized as 'soft and flowing'?

The action categorized as 'soft and flowing' in movement education is float. Floating movements are characterized by their gentle, continuous, and smooth nature, which contrasts with more abrupt or forceful actions. This flowing quality is essential in developing body awareness, coordination, and expressive movement, and it encourages a sense of ease and grace in physical performance.

In movement education, the idea of 'soft and flowing' enhances creative expression and promotes a connection between physical movement and emotional experience, allowing performers to explore dynamic contrasts in their movement vocabulary. This concept is often employed in dance and other forms of movement arts, where the quality of movement can significantly impact the overall aesthetic and communication of the performance.