In Laban's theory, what does 'flow' refer to?

In Laban's theory of movement, 'flow' specifically refers to the quality of the movement that indicates whether it is free and unrestricted or constrained and tense. It describes how movement can embody a sense of flow – smooth and effortless – or can be more rigid and controlled. When considering the options, the concept of flow involves the idea of continuous, fluid action versus a more interrupted or bound movement, making 'free and tense movements' the correct representation of flow in Laban's framework. This notion is crucial in understanding how movement can express emotions or intentions in dance and other forms of performance.